Thursday, September 16, 2010

John's Journey Away from High Cholesterol

Well, yesterday John began his journey...and he has already taken a side trip backwards.

He is scheduled to eat more veggies and fruit [3 veggies to 1 fruit], take his vitamins and other nutritional supplements and his Cholesterol Reduction Complex. And yesterday he did fairly well with his food choices, and he took his normal supplements--he takes Vitalizer, but he forgot to take his second dose of CRC.

If I remind him, then it will be necessary to continue to remind him, so I'm not going to do that. We'll see how this goes...and see if he remembers tonight when I am not home...

Linda

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